Home
Yoga in Central London
Welcome to our Website
Looking for Yoga in Central London? City Rescue Studio is in the heart of the city, a 7 minute walk from Liverpool street station. A refuge gem in the midst of the city...
It is a studio offering a variety of classes, in line with the 8 limbs of yoga, from yoga asana classes, to breathing classes, to tai chi - meditation - in motion, and meditation purely for stilling the mind. From time to time there will be talks, relevant workshops, chanting classes, and guest teachers - Acharya Venkatesh of Atmavikasa, mysore for summer 2010.
Yoga in Central London
The 8 limbs tell us that to find peace and happiness we need to follow an 8 step path. These start with getting the fabric of our lives in right order, in the sense that we start weaving a web of good relationships from the truth we utter, to good attitudes we keep, to treating all others with respect.
As our bodies are the refuge for our negative emotions, we need to ease these out with yoga asana training, learning sometimes through our discomfort, and meanwhile strengthening the mind.
With right attention we can do anything..... and if our minds are still enough to hear the voice of our soul, then we can live doing what we love......
- Attention
- Peace
- Ease
- Fun
So that is what 'City Rescue ' brings you..
YOGA - classes to dredge up old emotions in your body and put life and consciousness back in your flesh
QI GONG - classes to channel energy and learn to breathe
TAI CHI - a moving meditation, consciousness in time
BELLY DANCING - to invigorate your most primal energy, have fun and awaken the absolute woman in you...
MEDITATION - to make space for contact with the real you, hidden behind the veil of conditioning
THE TEACHERS ... people - committed to a truthful world.
Contact Us For Meditation in East London
We are situated past the north-east end of Spital Fields market. Jerome street leads to CALVIN STREET.
30 Calvin street
Tel 0207 3778475
Check www.citryescue.co.uk for a map and any information regarding clinic - Remedial Massage, and spinal injury clinic. (www.remedialmassageeastlondon.co.uk)
